creating today oct 26 2015

How does one know if she has forgiven? You tend to feel sorrow over the circumstance instead of rage, you tend to feel sorry for the person rather than angry with him. You tend to have nothing left to say about it all.
- Clarissa Pinkola Estes

- photo by marie dudek brown

- photo by marie dudek brown

creating love, mercy and kindness...

letting go into solace; how will comfort be administered to others, and ourself, today?

peace, love and joy...

creating today oct 15 2015

Diligence is the mother of good luck.
- Benjamin Franklin

- photo by marie dudek brown

- photo by marie dudek brown

creating attentiveness, vigor and stamina...

letting go into whatever it takes; what am I committed to accomplish today?

peace, love and joy...

creating today oct 07 2015

True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.
- Wilhelm von Humboldt

- photo by marie dudek brown

- photo by marie dudek brown

creating grace and ease, flow and integration... 

letting go into harmonious; which heart-centered actions will be stepped into fearlessly today?

peace, love and joy...

creating today oct 01 2015

You know, all that really matters is that the people you love are happy and healthy. Everything else is just sprinkles on the sundae.
- Paul Walker

- photo by marie dudek brown

- photo by marie dudek brown

creating kinship, connection and community...

letting go into we're all in this together; where will love be liberally sprinkled today?

peace, love and joy...

creating today sep 17 2015

I learned a long time ago the wisest thing I can do is be on my own side, be an advocate for myself and others like me.
- Maya Angelou

- photo by marie dudek brown

- photo by marie dudek brown

creating empower, advance and bless...

letting go into championing; will efforts be acknowledged today?

peace, love and joy...

creating today sep 16 2015

Service is the rent we pay for being. It is the very purpose of life, and not something you do in your spare time.
- Marian Wright Edelman

- photo by marie dudek brown

- photo by marie dudek brown

creating awareness, contribution and generosity...

letting go into tranformative powers of service to others; who will I be for others today?

peace, love and joy...

creating today sep 08 2015

Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts.
- Paramahansa Yogananda

- photo by marie dudek brown

- photo by marie dudek brown

creating contentment, love and contribution...

letting go into sowing seeds; which variety of seeds be scattered liberally today?

peace, love and joy...

creating today sep 06 2015

To forgive is to set a prisoner free and discover that the prisoner was you.
- Lewis B. Smedes

- photo by marie dudek brown

- photo by marie dudek brown

creating clear, purge and release...

letting go into being unhindered; what will be noticed newly today?

peace, love and joy...

creating today aug 14 2015

When you forgive, you in no way change the past - but you sure do change the future.
- Bernard Meltzer

- photo by marie dudek brown

- photo by marie dudek brown

creating compassion, grace and peace...

letting go into unconditional love; is there willingness to accept the humanness in myself and others today?

peace, love and joy...

creating today jul 27 2015

A friend is one that knows you as you are, understands where you have been, accepts what you have become, and still, gently allows you to grow.
- William Shakespeare

- photo by marie dudek brown

- photo by marie dudek brown

creating links, communication and unity...

letting go into harmony; what will resonate today?

peace, love and joy...

creating today jul 20 2015

Tell me and I forget, teach me and I may remember, involve me and I learn.
- Benjamin Franklin

- photo by marie dudek brown

- photo by marie dudek brown

creating engage, connect and relate...

letting go into taking it all in; in which areas of life will experimention generate today?

peace, love and joy...

creating today jul 03 2015

Real freedom is not what we acquire, it's what we think.
- unknown

- photo by marie dudek brown

- photo by marie dudek brown

creating appreciate, contemplate and celebrate...

letting go into opportunity; will flexibility be joyfully embraced today?

peace, love and joy...

creating today jun 29 2015

We are what we pretend to be, so we must be careful what we pretend to be.
- Kurt Vonnegut

- photo by marie dudek brown

- photo by marie dudek brown

creating trust, vulnerability and courage...

letting go into authenticity; where is fear noticed when expressing my true self today?

peace, love and joy...

creating today jun 26 2015

Our growth depends not on how many experiences we devour, but on how many we digest.
- Ralph W. Sockman

- photo by marie dudek brown

- photo by marie dudek brown

creating awareness, understanding and absorption...

letting go into assimilate; will ah-hah moments be noticed today?

peace, love and joy...

creating today jun 21 2015

There are three stages of a man’s life: He believes in Santa Claus, he doesn’t believe in Santa Claus, he is Santa Claus.
~Author Unknown

- photo by marie dudek brown

- photo by marie dudek brown

creating strength, resolve and unconditional love...

letting go into being paternal; which fatherly quality will be lovinly generated out into the world today?

peace, love and joy...

creating today jun 06 2015

If you don’t make the time to work on creating the life you want, you’re eventually going to be forced to spend a LOT of time dealing with a life you DON’T want.
– Kevin Ngo

- photo by marie dudek brown

- photo by marie dudek brown

creating vision, presence and gratitude...

letting go into creativity; where will the routine be approached newly today?

peace, love and joy...

creating today may 14 2015

Certain things catch your eye, but pursue only those that capture the heart.
– Ancient Indian Proverb

- photo by marie dudek brown

- photo by marie dudek brown

creating sensitivity, wonder and extension...

letting go into deep listening; what will be discovered newly today?

peace, love and joy...

creating today may 12 2015

You can’t use up creativity.  The more you use, the more you have.
– Maya Angelou

- photo by marie dudek brown

- photo by marie dudek brown

creating flair, finesse and authenticity...

letting go into exploring; what fresh experiences will be generated today?

peace, love and joy...

creating today apr 27 2015

Life is 10% what happens to me and 90% of how I react to it.
– Charles Swindoll

- photo by marie dudek brown

- photo by marie dudek brown

creating awareness, acumen and serendipity...

letting go into meaninglessness; which new ways of responding will be tried today?

peace, love and joy...

creating today mar 22 2015

If you start the day reading the obituaries, you live your day a little differently.
- David Levithan

- photo by marie dudek brown

- photo by marie dudek brown

creating appreciation, variety and serendipity...

letting go into experimentation; what will be discovered newly today?

peace, love and joy...